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Strawberry-Banana Smoothies Recipe

   
 

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     Strawberry-Banana Smoothies

Category   Breakfast - Brunch
Sub Category   None
Servings   8
Ingredients
4 cups sliced fresh strawberries 1 6 ounce carton vanilla low-fa
1 medium banana, sliced
1 6 ounce carton vanilla low-fat yogurt 1 cup ice cubes
1 cup ice cubes
1 kiwifruit, peeled and sliced (optional)
 
Instructions
In a blender, combine strawberries, banana, and yogurt; cover and blend until smooth. With blender running, add ice cubes, one at a time, through hole in the lid; blend until smooth. Pour into 8 small glasses. If desired, garnish with kiwifruit; serve immediately. Makes 8 (about 1/2-cup) servings.
Servings Per Recipe- 8 Calories- 54 Protein(gm)- 2 Carbohydrate(gm)- 12 Fat, total(gm)- 1 Cholesterol(mg)- 1 Dietary Fiber, total(gm)- 2 Sodium(mg)- 15 Diabetic Exchanges Fruit(d.e)- 1


Originally Submitted 3/24/2012





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