Category
Salads - Soups - Sidedishes
Sub
Category
None
Servings
4
Preptime
15 min
Ingredients
1 pound asparagus spears, trimmed
1 tablespoon olive oil
2 garlic cloves, thinly sliced
1/8 teaspoon salt
1/8 teaspoon freshly ground black pepper
Instructions
1. Steam asparagus 4 minutes or until crisp-tender.
2. While asparagus steams, heat oil in a large skillet over medium heat. Add garlic; cook 2 minutes or until fragrant, stirring frequently. Add asparagus, salt, and pepper; toss to combine.
Calories- 57
Fat- 3.4g
Saturated fat- 0.5g
Monounsaturated fat- 2.5g
Polyunsaturated fat- 0.4g
Protein- 2.5g
Carbohydrate- 5.4g
Fiber- 2.5g
Cholesterol- 0.0mg
Iron- 0.5mg
Sodium- 74mg
Calcium- 27mg
Serving
Suggestions
This recipe goes with Pan-Grilled Flank Steak with Soy-Mustard Sauce, Open-Faced Hummus Sandwiches, Sausage-Spinach Rice Bowl, Avocado Chicken Salad
Originally Submitted
4/15/2012
0 Out of 5 from
0 reviews
You can add this Garlicky Asparagus recipe to your own private DesktopCookbook.