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Raw Cheez Itz Recipe

   
 

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     Raw Cheez Itz

Category   Appetizers
Sub Category   Raw
Servings   17
Preptime   10 mins

Ingredients
1 cup sunflower seeds, soaked in water 4 hours
1 cup brazil nut, soaked in water 4 hours
1 cup almonds, soaked in water 4 hours
1 tomatoe
1 cup red pepper, diced
1/4 cup flax seed, ground
1 pinch cumin
2 tsp salt
 

Instructions
Requires preparation! Soak sunflower seeds, brazil nuts, and almonds for 4 hours.
Add all ingredients to food processor and process until as smooth as desired.
Spread out on teflex sheet, fruit roll up tray, or waxed paper and dehydrate for about 24 hours. After approximately 8 hours you can cut the crackers to desired size and flip.


Originally Submitted
4/25/2012





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