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Holiday Medley Recipe

   
 

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     Holiday Medley

Category   Salads - Soups - Sidedishes
Sub Category   Raw
Servings   4

Ingredients
1/3 cup olive oil
2 cloves garlic, minced
¼ cup diced sweet onion
4 teaspoons all purpose seasoning (salt free, my fave is Bragg’s Sprinkle)
½ teaspoon salt
Black pepper to taste
1 cup Brazil Nuts or walnuts
1 cup diced celery (about 2 large stalks)1 cup diced carrots (about 2 medium carrots)
¾ cup chopped parsley (about 1/2 bunch)
 
8-10 small lacinato kale leaves - 2 pinches of salt

Instructions
In a large bowl, whisk together the olive oil, garlic, onion, seasoning, salt and pepper. Place the Brazil nuts in the food processor and process until finely ground. Scrape into the bowl with oil and spices. Add celery, carrots and parsley to the mixture. Chop the kale into thin ribbons. In a separate bowl, toss the kale with a few pinches of salt. Massage the kale with your hands until it wilts. Ass the kales to the rest of the mixture and mix very well. If you would like, divide the medley over 2 teflex lined dehydrator trays and warm at 115 degrees for 2 hours.


Originally Submitted
4/26/2012





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