Free Online Recipes
 |  

Sign Up login
 
 

Spicy Cheese Kale Chips Recipe

   
 

               Recipe Tools

 
No Reviews Yet
Read / Add New Review
Add / Copy to a Cookbook
Printable Format
 

 

 



     Spicy Cheese Kale Chips

Category   Appetizers
Sub Category   Raw

Ingredients
4 c. sunflower seeds (soaked and dehydrated)
1 c. nutritional yeast
1/2 c. wheat free tamari (or to taste)
1/2 c. olive oil
fresh garlic to taste
water
cayenne pepper (optional but highly recommended)
 

Instructions
Grind sunflower seeds to a flour. In a food processor combine all ingredients except for cayenne . Add water as needed to reach a thick batter like consistency.
This amount of sauce is enough for at least two bunches of kale. I can’t tell you the exact amount, because I didn’t weigh it! After rinsing the kale and removing the spine (too tough to eat dehydrated), it loosely filled a very large mixing bowl. Like I said, you can’t mess this up.
Massage the sauce into the kale, spread onto dehydrator trays, sprinkle on desired amount of cayenne, and dehydrate on 105 degrees F until crunchy. In my home, these barely make it out of the dehydrator and are often nibbled on before they’re done


Originally Submitted
4/26/2012





0 Out of 5 from 0 reviews

You can add this Spicy Cheese Kale Chips recipe to your own private DesktopCookbook.

 

MySkiSign.com
 
 

   
   
 

Contact Us | Help | About Us

Copyright Complaints | Advertise with Us | Privacy Policy | Terms of Use

Copyright © 2002 - 2020 DesktopCookbook. All rights reserved.
Site Owned by
Integrated Sales Resources, LLC.