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Medifast -Broccoli Quiche Cups Recipe

   
 

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     Medifast -Broccoli Quiche Cups

Category   Salads - Soups - Sidedishes
Sub Category   None
Servings   2

Ingredients
1 Medifast Cream of Broccoli Soup
1 Medifast Scrambled Eggs
1 cup broccoli
½ cup moderate-fat shredded cheddar
½ cup water
¼ teaspoon baking powder
¼ teaspoon onion powder
Non-stick cooking spray
 

Instructions
Preheat oven to 400 F. Mix Scrambled Eggs and water in blender until smooth. Add Cream of Broccoli Soup, baking powder, and onion powder and mix well. Coat muffin tin with non-stick cooking spray. Separate broccoli evenly into four muffin cups. Sprinkle cheese evenly among four muffin cups over broccoli. Pour batter evenly among four muffin cups over broccoli and cheese. Bake for 15 minutes.
Serving Suggestions
1 Medifast Meal, ¼ Lean Protein, 1 Vegetable, 1 Condiment


Originally Submitted
4/30/2012





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