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Haricots Verts and Grape Tomato Salad Recipe

   
 

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     Haricots Verts and Grape Tomato Salad

Category   Salads - Soups - Sidedishes
Sub Category   Raw
Servings   6
Ingredients
1 pound haricots verts, trimmed
1/4 cup finely chopped fresh basil
2 tablespoons minced shallots
2 tablespoons fresh lemon juice
2 tablespoons crème fraîche
1 tablespoon honey
1/2 teaspoon salt
1 pint grape or cherry tomatoes, halved
1 tablespoon pine nuts, toasted
 
Instructions
Preparation Cook haricots verts in boiling water 2 minutes or until crisp-tender. Drain and rinse with cold water; drain. Combine basil and next 5 ingredients (through salt) in a large bowl, stirring with a whisk. Add haricots verts and tomatoes; toss gently to coat. Divide mixture evenly among 6 plates; sprinkle with nuts.
Nutritional Information Amount per serving Calories- 74 Calories from fat- 34 Fat- 2.8g Saturated fat- 1.1g Monounsaturated fat- 0.8g Polyunsaturated fat- 0.6g Protein- 1.7g Carbohydrate- 11.4g Fiber- 3.5g Cholesterol- 7mg Iron- 0.7mg Sodium- 203mg Calcium- 47mg
Haricot vert is indeed French for green beans. Haricot meaning beans and vert meaning green. French green beans are longer and thinner than most American varieties. They are also more tender and have a more complex flavor.


Originally Submitted 6/17/2012





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