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Orange Chicken Stir Fry Recipe

   
 

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     Orange Chicken Stir Fry

Category   Entrees - Maindishes
Sub Category   Quick Meals
Servings   1
Preptime   10 minutes

Ingredients
2.5 ounces of grilled chicken breast
1/3 cup of brown rice
3 cups sliced veggies of choice (think bell peppers, onions, broccoli, squash, zucchini, etc)
1 cup of raw spinach
1 medium orange, sliced
1/2 tablespoon of olive oil
2 tablespoons of low-sodium soy sauce
seasonings of choice (think ginger, turmeric, curry, cumin, etc)
1/4 cup of water
 

Instructions
1) In large skillet, heat olive oil on medium-high heat. Once heated added in all veggies (exclude spinach) and replace lid.
2) Lift lid every so often to stir, for a total of about 5 minutes.
3) Next, add in spinach and 1/4 cup of water. Replace lid and allow veggies to steam for about 2 minutes. Afterwards, add in seasonings and turn down heat to low/medium low.
4) Add in chicken, rice and soy sauce. Once everything is heated through, stir, pour into bowl and enjoy! MMMM -)


Originally Submitted
6/20/2012





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