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Apple Crisp (Healthified) Recipe

   
 

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     Apple Crisp (Healthified)

Category   Desserts - Breads
Sub Category   None

Ingredients
6-8 Apples (enough to fill the pan and remember they will cook down)
1/2 C. Honey
1/4 C. Sugar
2 t. Lemon juice
1/2 t. Cinnamon
Optional- cranberries, chopped walnuts or pecans, dash of nutmeg and/or allspice
1 C. Rolled oats (both quick and old fashioned work)
1 C. Freshly ground whole wheat flour
3 T. and 1/3 C. Sugar
 
1/2 t. Cinnamon
Optional- dash of nutmeg and allspice, a few tablespoons of any of the following wheat bran,
wheat germ, ground flax seeds, ground nuts
1 C. Cold butter

Instructions
Wash and chop apples, leaving skins on and placing them in a 9x13 pan Drizzle honey and lemon juice over apples Add sugar (or not), cinnamon, and any optional add-ins, then mix them all together In a small bowl, combine oats, flour, sugar (or not), cinnamon, and optional add-ins Cut in butter using two knives or a pastry cutter until crumbs are the size of peas Evenly pour the mixture over apples in pan Bake at 400 degrees Fahrenheit for 40-50 minutes, until brown and bubbly Serve with ice cream, whipped cream, or just plain for breakfast (or lunch or dinner)


Originally Submitted
7/14/2012





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