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Steak - Baked Flank Steak Recipe

   
 

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     Steak - Baked Flank Steak

Category   Entrees - Maindishes
Sub Category   None
Ingredients
1 beef flank steak (1-1/2 pounds)
2 medium tomatoes, cut into eighths
1 medium green pepper, sliced into rings
1 large onion, separated into rings
2 c. sliced fresh mushrooms
3 T. chili sauce
3 T. ketchup
1 T. Worcestershire sauce
1/2 t. salt
 
1/2 t. pepper
2 T. cornstarch
3 T. cold water
Instructions
Score surface of steak, making shallow diagonal cuts. Place in a 13-in. x 9-in. baking pan coated with cooking spray. Place tomatoes, green pepper, onion and mushrooms around meat. Combine the chili sauce, ketchup, Worcestershire sauce, salt and pepper; drizzle over meat and vegetables.
Cover and bake at 350° for 50-60 minutes or until meat and vegetables are tender. Remove and keep warm. Pour pan juices into a measuring cup; skim fat.
In a small saucepan, combine cornstarch and water until smooth. Gradually stir in 1-1/2 cups pan juices. Bring to a boil; cook and stir for 2 minutes or until thickened. Thinly slice steak across the grain; serve with vegetables and gravy. Yield- 6 servings.


Originally Submitted 7/17/2012





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