Free Online Recipes
 |  

Sign Up login
 
 

Thai Chicken Soup Recipe

   
 

               Recipe Tools

 
No Reviews Yet
Read / Add New Review
Add / Copy to a Cookbook
Printable Format
 

 

 



     Thai Chicken Soup

Category   Salads - Soups - Sidedishes
Sub Category   None
Servings   4
Preptime   40 minutes

Ingredients
1 teaspoon olive oil
3 tablespoons minced shallots
2 tablespoons minced fresh garlic
1 tablespoon grated peeled fresh ginger
1 (14.5-ounce) can fat-free, lower-sodium chicken broth
3 (5-inch) pieces peeled fresh lemongrass, crushed
2 cups water
2 cups shredded skinless, boneless rotisserie chicken breast
2 cups chopped bok choy
 
1/4 cup small fresh basil leaves
1/4 cup fresh cilantro leaves
2 tablespoons fresh lime juice
1/4 teaspoon salt
2 cups hot cooked whole-grain rice noodles (such as Annie Chun's)
1/8 teaspoon crushed red pepper

Instructions
1. Heat a large saucepan over medium-high heat. Add oil to pan; swirl to coat. Add shallots; cook 1 minute, stirring frequently. Add garlic and ginger; cook 30 seconds, stirring constantly. Add broth; bring to a boil, scraping pan to loosen browned bits. Add lemongrass and 2 cups water to broth mixture; bring to a boil. Reduce heat; simmer 10 minutes. Stir in chicken and bok choy; simmer 5 minutes. Discard lemongrass. Remove from heat; stir in cilantro, basil, lime juice, and salt. Place 1/2 cup noodles in each of 4 bowls; top each serving with 1 1/4 cups soup. Sprinkle with red pepper.
Amount per serving Calories- 207 Fat- 3.6g Saturated fat- 0.8g Monounsaturated fat- 1.6g Polyunsaturated fat- 0.5g Protein- 22.5g Carbohydrate- 22.2g Fiber- 1g Cholesterol- 50mg Iron- 1mg Sodium- 663mg Calcium- 59mg
Spicy Wontons- Preheat oven to 425. Cut 8 wonton wrappers in half; place on a baking sheet coated with cooking spray. Combine 1 egg white and 2 tsp water. Brush tops of wontons with egg white mixture. Combine 2 tsp sesame seeds, 1/8 tsp salt, and 1/8 tsp ground red pepper; sprinkle evenly over wontons. Press mixture into wontons. Bake at 425 fro 5 minutes or until golden.


Originally Submitted
7/21/2012





0 Out of 5 from 0 reviews

You can add this Thai Chicken Soup recipe to your own private DesktopCookbook.

 

MySkiSign.com
 
 

   
   
 

Contact Us | Help | About Us

Copyright Complaints | Advertise with Us | Privacy Policy | Terms of Use

Copyright © 2002 - 2020 DesktopCookbook. All rights reserved.
Site Owned by
Integrated Sales Resources, LLC.