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Sesame Garlic Chicken Stir Fry Recipe

   
 

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     Sesame Garlic Chicken Stir Fry

Category   Entrees - Maindishes
Sub Category   None
Servings   4
Preptime   25 min

Ingredients
1 lb. chicken breast; slice into strips
3 Tbs. water
1 1/2 Tbs. cornstarch
16 oz. pkg stir fry veggies
2 Tbs. oil
1 clove garlic, minced
1/2 tsp. minced ginger root
8 Tbs. Iron Chef Sesame Garlic Sauce
1/2 tsp. white pepper
 
2 Tbs. sesame seeds; toasted

Instructions
Place chicken in a small bowl. Add water 1 Tbs. at a time, working in with hands until water is absorbed into chicken. Sprinkle cornstarch over chicken and work in with hands to coat all pieces.
Blanch stir fry veggies 2 to 3 minutes. Heat non stick wok or non stick skillet on High, about 2 minutes. Add vegetable oil; swirl to coat pan.
Add chicken, garlic; stir fry 3 minutes.
Add garlic sauce; stir fry 2 minutes Add pepper and veggies; stir fry to heat through, 30 seconds. Garnish with sesame seeds.
Serving Suggestions
Serve with rice or noodles


Originally Submitted
7/25/2012





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