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Grilled Salmon and Brown Butter Couscous Recipe

   
 

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     Grilled Salmon and Brown Butter Couscous

Category   Entrees - Maindishes
Sub Category   None
Servings   4
Preptime   40 minutes

Ingredients
2 tablespoons butter
2 tablespoons pine nuts
1 cup uncooked couscous
2 tablespoons dry white wine
1 (14.5-ounce) can fat-free, lower-sodium chicken broth
1 tablespoon grated lemon rind
1 tablespoon lemon juice 1/4 teaspoon kosher salt
1/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
 
1/2 teaspoon white pepper
1/2 teaspoon ground fennel seeds
1/2 teaspoon ground coriander
1/4 teaspoon sugar
1/4 teaspoon kosher salt 4 (6-ounce) skinless salmon fillets
4 (6-ounce) skinless salmon fillets
Cooking spray

Instructions
1. Preheat grill to medium-high heat. 2. Heat butter in a small saucepan over medium heat; cook 3 minutes or until browned. Add nuts; cook 1 minute, stirring occasionally. Add couscous; cook 1 minute, stirring occasionally. Add wine and broth; bring to a boil. Cover, remove from heat, and let stand 5 minutes. Fluff with a fork; stir in rind, juice, 1/4 teaspoon salt, and black pepper. 3. Combine white pepper and next 4 ingredients (through 1/4 teaspoon salt) in a small bowl. Coat salmon fillets with cooking spray. Sprinkle fillets with spice mixture. Place salmon on a grill rack coated with cooking spray. Grill over medium-high heat 4 minutes on each side or until desired degree of doneness. Serve with couscous.
Amount per serving Calories- 457 Fat- 15g Saturated fat- 4.9g Monounsaturated fat- 4g Polyunsaturated fat- 4.1g Protein- 41.2g Carbohydrate- 35.8g Fiber- 3.1g Cholesterol- 104mg Iron- 2.3mg Sodium- 556mg Calcium- 47mg
Serving Suggestions
Grilled summer squash


Originally Submitted
7/29/2012





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