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Skillet Chicken Parm Recipe

   
 

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     Skillet Chicken Parm

Category   Entrees - Maindishes
Sub Category   None
Servings   4
Preptime   10

Ingredients
1/4 cup all-purpose flour
2 1/2 tsp salt-free Italian seasoning
1 lb thin-sliced boneless, skinless chicken breast
2 Tblsp evoo
3 pt grape tomatoes
2 cloves garlic, minced
2 1/2 ox sliced part-skim mozzarella
1/4 cup fresh basil leaves
 

Instructions
1. Whisk together flour, 2 tsp of the seasoning, and 1/4 tsp each salt and black pepper. Dredge chicken in flour mixture to coat.
2. Heat oil in large broiler-safe nonstick skillet over medium-high heat. Add chicken and brown, turning, until golden and cooked through, 4 to 6 minutes. Transfer to plate.
3. Heat broiler. Add tomatoes and remaining 1/2 tsp seasoning to skillet. Cook, stirring, until tomatoes are broken down and becoming saucy, about 6 minutes. Add garlic and cook 1 minute longer. Remove pan from heat, nestle chicken into sauce, and top with cheese.
4. Broil chicken 6 inches from heat until cheese is golden, about 2 minutes. Serve topped with basil.


Originally Submitted
8/6/2012





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