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Carrot Cake Protein Bars Recipe

   
 

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     Carrot Cake Protein Bars

Category   Desserts - Breads
Sub Category   None
Servings   2

Ingredients
1 cup oat flour
2 Scoops Vanilla Whey Protein
2 tsp Cinnamon
1/2 tsp Baking Soda
1/4 tsp salt
1/8 tsp allspice
1/8 tsp nutmeg
4 egg whites
3/4 cup Splenda, Truvia, or Ideal
 
8 oz baby food carrots
4 oz water

Instructions
1. Preheat oven to 350 degrees. 2. Mix flour, whey protein, cinnamon, allspice, nutmeg, baking soda and salt together in a bowl. 3. Mix egg whites, Splenda, baby food carrots and water (optional) in a bowl. 4. Add wet ingredients to dry ingredients and mix together. 5. Spray glass pyrex dish with non-stick butter spray. 6. Pour ingredients into dish. 7. Bake 20-30 minutes. Makes 16 squares, 2 squares per serving
Serving- 2 squares Calories- 94 Fats- 1.25 grams Carbs- 10 grams Protein- 10 grams


Originally Submitted
9/9/2012





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