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Mexican Chicken Low fat Recipe

   
 

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     Mexican Chicken Low fat

Category   Entrees - Maindishes
Sub Category   None
Servings   4

Ingredients
4 (5 oz) chicken breasts (boneless, skinless)
1 jar (16 oz) mild thick chunky salsa
1 can (2 ¼ oz) sliced black olives (drained)
½ teaspoon finely chopped garlic
 

Instructions
Beat chicken breasts to uniform thickness. Spray nonstick frying pan with olive oil flavored spray. Sauté garlic over low heat. Add chicken and over low/medium heat cook until golden, turning once. Add salsa and cover. Continue to cook over low/medium heat 30-40 minutes. Good served over rice. Top with olives.


Originally Submitted
9/13/2012





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