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Almond Brothers Breakfast Bar Recipe

   
 

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     Almond Brothers Breakfast Bar

Category   Breakfast - Brunch
Sub Category   None
Servings   12 bars

Ingredients
1 c. roughly chopped raw almonds
1 c. raw shelled sunflower seeds
1/4 c. roasted pepitas
1 c. rolled oats
8 ounces dried cherries
1 c. almond butter
1/4 c. maple syrup
2 ripe bananas, mashed
Salt
 
Light oil or vegan margarine for greasing pan

Instructions
Preheat the oven for 300F. In a large bowl, combine the almonds, sunflower seeds, pepitas, oats, cherries, almond butter, maple syrup, bananas and a pinch of salt, and stir until well mixed. Lube up a 9x13-inch baking sheet with the oil, and pour in the nut mixture. Press the nut mixture all the way out to the edges, making sure if its an even layer. Bake for 25 minutes, or until the edges are slightly brown. Remove from the oven, and let cool on the counter for at least 1 hour. Cut into bars by cutting crosswise into quarters and lengthwise into thirds. Store the breakfast bars in a zip-top bag in the fridge for up to a week.


Originally Submitted
9/15/2012





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