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Tilapia with Chimichurri Recipe

   
 

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     Tilapia with Chimichurri

Category   Entrees - Maindishes
Sub Category   None
Servings   2

Ingredients
2 fresh tilapia fillets
Nonstick cooking spray
Olive oil
1/2 tsp smoked paprika
1/2 cup fresh flat-lead parsley
2 garlic cloves
Juice of 1 lemon
1/2 tsp red pepper flakes, or to taste
salt
 
pepper

Instructions
Preheat the oven to 450 degrees Fahrenheit. Line a glass baking dish with foil and spray with nonstick cooking spray. Brush both sides of the tilapia with a light coating of olive oil and season each side with salt and pepper. Sprinkle the smoked paprika on top of the fish. Put the fish in the oven to bake, about 20-30 minutes, until the fish is opaque and flakes easily with a fork.
Meanwhile, make the chimichurri. (This could be done in the food processor, but if you don’t mind a more rustic sauce, you can simply chop the ingredients together on the cutting board, as I did on this occassion.) Finely chop the parsley and garlic together. Add the lemon juice, 1 Tbsp. olive oil, red pepper flakes, and a little salt and pepper and mix well.
About 5 minutes before the fish is done, coat each tilapia fillet with 2 Tbsp. of the chimichurri.
When the fish is done, remove from the oven, serve, and enjoy!
Serving Suggestions
Very good served with broccoli florets squeezed with fresh lemon juice and oven-roasted red potatoes.


Originally Submitted
10/18/2012





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