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Lemony Grilled Shrimp Salad Recipe

   
 

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     Lemony Grilled Shrimp Salad

Category   Salads - Soups - Sidedishes
Sub Category   None
Servings   4

Ingredients
2 teaspoons grated lemon rind
1/2 teaspoon smoked paprika
1/2 teaspoon kosher salt, divided
1/2 teaspoon freshly ground black pepper, divided
7 teaspoons extra-virgin olive oil, divided
24 extra-large shrimp, peeled and deveined (about 1 pound)
Cooking spray
6 cups baby arugula
1 cup peeled jicama, cut into 2 x 1/4-inch strips
 
1 avocado, peeled and diced
2 tablespoons fresh lemon juice
1 tablespoon white wine vinegar
1/4 teaspoon sugar
1 ounce queso fresco, crumbled (about 1/4 cup)

Instructions
1. Preheat grill to high heat. 2. Combine rind, paprika, 1/4 teaspoon salt, 1/4 teaspoon pepper, 1 teaspoon oil, and shrimp in a medium bowl. Thread 4 shrimp onto each of 6 (10-inch) skewers. Coat grill rack with cooking spray. Grill shrimp 2 minutes on each side or until done. 3. Remove shrimp from skewers. Combine shrimp, arugula, jicama, and avocado in a large bowl; toss gently. Combine remaining 2 tablespoons oil, remaining 1/4 teaspoon salt, remaining 1/4 teaspoon pepper, lemon juice, vinegar, and sugar in a small bowl, stirring with a whisk. Add juice mixture to shrimp mixture, and toss gently to coat. Divide the salad among 4 large plates; sprinkle evenly with queso fresco. ,
Calories- 309 Fat- 18.4g Saturated fat- 3g Monounsaturated fat- 11.7g Polyunsaturated fat- 2.6g Protein- 26g Carbohydrate- 11g Fiber- 6g Cholesterol- 175mg Iron- 3.8mg Sodium- 430mg Calcium- 141mg
Spicy Mango 1 tablespoon extra-virgin olive oil 1 tablespoon honey 1/4 teaspoon salt 1/4 teaspoon ground red pepper 1 large mango Preheat grill to high heat. Combine olive oil, honey, salt, and ground red pepper in a small bowl. Peel mango, and cut lengthwise into 4 slices; toss with honey mixture. Grill 4 minutes on each side or until lightly charred and softened. Cut crosswise into 1/2-inch-thick slices.
Calories- 80 Fat- 3.5g Saturated fat- 0.5g Monounsaturated fat- 0.0g Polyunsaturated fat- 0.0g Protein- 0.0g Carbohydrate- 0.0g Fiber- 0.0g Cholesterol- 0.0mg Iron- 0.0mg Sodium- 149mg Calcium- 0.0mg


Originally Submitted
10/28/2012





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