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Lime-Honey Fruit Salad Recipe

   
 

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     Lime-Honey Fruit Salad

Category   Salads - Soups - Sidedishes
Sub Category   None
Servings   12
Preptime   20 min

Ingredients
1 teaspoon cornstarch
1/4 cup lime juice
1/4 cup honey
1/2 teaspoon poppy seeds
3 medium Gala or Red Delicious apples, cubed
2 medium pears, cubed
2 cups seedless red grapes
2 cups green grapes
 

Instructions
In a small microwave-safe bowl, combine cornstarch and lime juice until smooth. Microwave, uncovered, on high for 20 seconds; stir. Cook 15 seconds longer; stir. Stir in honey and poppy seeds.
In a large bowl, combine the apples, pears and grapes. Pour dressing over fruit; toss to coat. Cover and refrigerate overnight. Yield- 12 servings (3/4 cup each).
Nutritional Facts 3/4 cup equals 96 calories, trace fat (trace saturated fat), 0 cholesterol, 2 mg sodium, 25 g carbohydrate, 2 g fiber, 1 g protein. Diabetic Exchange-


Originally Submitted
11/22/2012





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