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Slow Cooked Moroccan Chicken Recipe

   
 

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     Slow Cooked Moroccan Chicken

Category   Entrees - Maindishes
Sub Category   None
Servings   4

Ingredients
1 medium onion, coarsely chopped (1/2 cup)
8 ounces baby carrots with tops, trimmed, or baby carrots, halved lengthwise if large
1/2 cup pitted dried plums (prunes)
1 14 ounce can reduced-sodium chicken broth
8 bone-in chicken thighs, skinned
1 1/4 teaspoons curry powder
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
 

Instructions
1. In a 4- to 5-quart slow cooker combine onion and carrots. Add plums and broth. Top with chicken. In a small bowl combine curry powder, salt, and cinnamon. Sprinkle over chicken.
2. Cover and cook on low-heat setting for 8 to 10 hours or on high-heat setting for 4 to 5 hours. Remove chicken, fruit, and vegetables from cooker with a slotted spoon. Spoon some of the cooking juices on each serving.
Servings Per Recipe 4,Calories 255,Protein (gm) 30,Carbohydrate (gm) 22,Fat, total (gm) 6,Cholesterol (mg) 115,Saturated fat (gm) 1,Monosaturated fat (gm) 2,Polyunsaturated fat (gm) 1,Dietary Fiber, total (gm) 4,Vitamin A (IU) 7872,Vitamin C (mg) 4,Sodium (mg) 691,Potassium (mg) 660,Calcium (DV %) 50,Iron (DV %) 2


Originally Submitted
11/23/2012





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