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Garden Vegetable Quiche Recipe

   
 

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     Garden Vegetable Quiche

Category   Breakfast - Brunch
Sub Category   None
Servings   10

Ingredients
1.5 cups egg substitute
3 eggs
1.5 cups shredded sharp cheddar, divided
1.5 cups shredded Monterey Jack, divided
.5 cup milk
.5 cup flour
1 tsp baking powder
.5 tsp salt
16 oz. cottage cheese
 
1 large zucchini, sliced thin
1 grated potato
1 green pepper, finely chopped
.75 cup corn
.25 cup parsley
1 tomato, thinly sliced
1 onion, chopped

Instructions
Preheat oven to 400. Beat egg substitute and eggs in a large bowl until fluffy. Add .75 cup of cheddar, .75 cup Jack, milk, flour, baking powder, salt, and cottage cheese.
Heat a large nonstick skillet over medium high. Coat pan with cooking spray. Add zucchini, potato, green pepper, and onion. Saute for 5 minutes or until tender. Add the veggies, parsley, and corn to egg mixture. Pour mixture into 3 quart casserole dish coated with cooking spray. Top with remaining .75 cups cheddar and .75 cups Jack cheeses. Arrange tomato slices over cheese. Bake at 400 for 15 minutes. Reduce temp to 350 and bake for 35 minutes or until lightly browned and set.


Originally Submitted
11/24/2012





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