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Beef Stew Recipe

   
 

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     Beef Stew

Category   Entrees - Maindishes
Sub Category   None

Ingredients
Beef stew meat
6oz tomato juice (WIC food)
1 can (15oz) beef broth
potatoes
carrots (WIC food)
celery (WIC food)
onions (WIC food)
1/2 tsp chili powder
1/2 tsp pepper
 
1 tsp salt
1/4-1/2 tsp thyme
optional-(frozen corn, peas, or green beans)(WIC foods)

Instructions
Put all ingredients in a crock pot on low 8-10 hours. During the last hour- mix 3Tbsp corn starch with 1 Tbsp cold water. Add to crock and turn on high for 1/2 hour. Can add frozen corn, peas or green beans.


Originally Submitted
12/7/2012





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