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Breakfast - Brunch
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Low-carb
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1
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| Preptime |
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5 min
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Ingredients |
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Scoop of protein powder
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1 egg or 1/4 cup egg whites
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1 tbsp ground flax seed
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1/4 cup milk of choice (or 2 tbsp greek yogurt and enough milk to thin it out)
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Sweetener to taste (I usually add in 1 tbsp splenda but it will depend on your protein powder)
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Optional - cocoa powder, cinnamon, nuts, fruit
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You can also use psyllium husk in place of the flax seed but you may need more milk
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Instructions |
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Mix everything together in a blender or with whisk
so everything is combined
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Pour into a greased skillet over medium heat and
cook 2-3 min per side
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Top with nut butter, jam, syrup, honey, fresh fruit,
or whatever you're feeling that day.
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Originally Submitted
12/7/2012
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0 Out of 5 from
0 reviews
You can add this Protein Powder Pancakes recipe to your own private DesktopCookbook.
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