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Herbed Couscous with Tomatoes
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Salads - Soups - Sidedishes
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None
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4
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Ingredients |
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1 1/2 cups reduced-sodium chicken broth or water
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1 cup whole-wheat couscous
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1 tablespoon extra-virgin olive oil or infused oil
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1/2 cup chopped tomatoes
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2 tablespoons minced fresh tarragon, parsley or thyme
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Salt & freshly ground pepper
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Instructions |
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Bring broth (or water) to a boil in a medium saucepan; add couscous, olive oil (or infused oil), tomatoes and tarragon (or parsley or thyme).
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Stir, remove from the heat, cover and let stand for 5 minutes. Uncover, fluff with a fork and season to taste with salt and pepper.
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Per serving: 257 calories; 5 g fat (1 g sat, 3 g mono); 2 mg cholesterol; 47 g carbohydrate; 10 g protein; 7 g fiber; 199 mg sodium; 67 mg potassium.
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Originally Submitted
12/9/2007
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