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Skillet Chicken Souvlaki Recipe

   
 

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     Skillet Chicken Souvlaki

Category   Entrees - Maindishes
Sub Category   None

Ingredients
1 tbsp olive oil, divided
1 pound skinless, boneless chicken breast, thinly sliced
1/2 tsp salt
1/4 tsp pepper
1-1/2 cups vertically sliced onion
1 cup thinly sliced green bell pepper
2 tsp minced garlic
1/2 tsp dried oregano
1/2 cup grated English cucumber
 
1/4 cup Greek-style yogurt
1/4 cup reduced fat sour cream
1 tbsp chopped fresh flat-leaf parlsey
1/2 tsp grated lemon rind
1 tsp fresh lemon juice
1/8 tsp salt
4 whole-wheat soft pitas, cut in half
2 plum tomatoes, thinly sliced

Instructions
Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat. Sprinkle chicken with 1/2 teaspoon salt and pepper. Add chicken to pan; saute 5 minutes or until done. Remove from pan.
Add 1 teaspoon oil to pan. Add onion and bell pepper; saute 3 minutes. Add chicken, garlic, and orgeano; cook 30 seconds.
Combine cucumber, yogurt, sour cream, parsley, lemon rind, lemon juice, and salt. Serve chicken mixture with yogurt sauce, warmed pita.
For a salad - Combine 5 cups torn romaine lettuce, 1/3 cup sliced red onion, and 3 sliced pepperoncini peppers. Combine 2 tablespoons red wine vinegar, 2 tablespoons olive oil, and 1/4 teaspoon salt, toss with salad. Top with 1/4 cup crumbled feta cheese and 3 tablespoons halved kalamata olives.


Originally Submitted
12/21/2012





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