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Spicy Black Bean & Avocado Turkey Wrap Recipe

   
 

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     Spicy Black Bean & Avocado Turkey Wrap

Category   Entrees - Maindishes
Sub Category   Low-fat
Servings   1

Ingredients
3 T. canned black beans, drained and rinsed
1 oz. (about 2 T.) mashed avocado
Dash hot sauce, or more to taste
1/4 C. bagged coleslaw mix
1 t. lime juice
1 medium-large high fiber flour tortilla with 110 calories or less
2 oz. sliced lean turnkey breast (about 4 think slices), roughly chopped
2 T. chopped tomatoes
 

Instructions
In medium bowl, thoroughly mash beans. Add avocado and hot sauce, mix completely.
In small bowl, toss coleslaw with lime juice.
Lay tortilla on a plate. Spread bean-avocado mix along the center. Top with turkey, coleslaw mix and tomatoes.
Fold in the sides of the tortilla and tightly roll it up around the filling.
Serving Suggestions
PointsPlus - 7


Originally Submitted
12/22/2012





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