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Rejuvelac Recipe

   
 

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     Rejuvelac

Category   Beverages
Sub Category   Raw

Ingredients
2 c grains (any grain cereal or whole grain rice will do)
filtered spring water
 

Instructions
place in 2 qrt jar and fill with water to rinse till water is clear. add new water till 1-2 in from top and let soak for about 12 hrs
pour the water out, rinse well. try to leave as little water as possible when draining. set someplace dark 68-80 degrees and sprout the grains for 24-72 hrs or till tail grows. rinse the grains a couple times daily while sprouting, draining well.
fill jar almost to top with fresh water leave a couple in for air. cover with coffee filter and rubber band. ferment in cabinet 24-72 hrs at room temp. you'll know its ready when it smells fermented and has a tart lemonade flavor.
pour brew through a strainer into bowl remove grains.
Serving Suggestions
will keep for several days in fridge


Originally Submitted
1/11/2013





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