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White Chilli Chipotle Chicken Recipe

   
 

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     White Chilli Chipotle Chicken

Category   Entrees - Maindishes
Sub Category   Low-fat
Preptime   35

Ingredients
2 tbsp Extra virgin olive oil
1 Large onion
4 cloves of garlic/ 2 tsp minced Garlic
Chicken breast - 2 and half lbs of chicken breast - 1 inch chunks - Chicken – 3 to 4 breasts
1 tbsp Chilli powder
4 tsp Ground cumin
Salt
4 cans of cannellini beans
3 Chicken broth/chicken stock
 
1/2 Cup Low fat cream
1/2 Cup Low Fat Cheese
Chipotle sauce
1/4 Cup Cilantro

Instructions
Add 2 tbsp EVOO to large pot - over medium/low heat Add the chopped onion – cook until they soften – approx – 5 mins Push the onions to one side of the pan Add chicken – Diced into 1 inch cubes Sprinkle with 1 tablespoon of chilli powder - 4 teaspoons of ground cumin - minced garlic - salt to taste Cook 5/6 mins until the chicken is opaque
Stir in 3 cans of Cannellini beans Stir in 2 cups of broth – You may want to use less if you want a thicker chilli Increase the heat to medium/high and bring to simmer
Partially cover the pan – enough to allow steam to escape Cook until the chicken is cooked – approx 8 mins and then take off the heat
Take the remaining can of cannellini beans, 1 cup of broth/stock and ½ cup of cream – blender until it’s a purιe – then add to your soup and stir in You may want to simmer it a bit more to thicken Once its ready – sprinkle with the coriander, cheese and add chipotle sauce to taste.


Originally Submitted
1/20/2013





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