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Tandoori Chicken Wrap Recipe

   
 

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     Tandoori Chicken Wrap

Category   Entrees - Maindishes
Sub Category   None
Servings   4

Ingredients
2 T. soy sauce
1 t. ground cumin
1 t. ground turmeric
½ t. ground coriander
¼ t. ground red pepper
¼ t. dried orange peel
1 lb. chicken breasts, cut into strips
2 t. sesame oil, divided
1½ cups (1½ inch)julienne-cut carrots
 
8 (1-inch) sliced green onions
¼ c. fresh cilantro leaves
4 (6-inch) flour tortillas
Tomato-Curry Yogurt (recipe below)
Brown rice, optional

Instructions
Combine the first 7 ingredients in a medium bowl with lid, stirring to coat chicken. Cover mixture, and marinate in refrigerator 30 minutes.
Heat 1 t. oil in a large nonstick skillet over medium-high heat. Add chicken; cook 8 minutes or until done. Remove chicken from skillet; keep warm. Add 1 t. oil to skillet; place over medium- high heat until hot. Add carrot and green onions; sauté for 10 minutes or until browned. Stir in cilantro leaves.
Place chicken, carrots & onions, tomato-curry yogurt, and brown rice (if using) in bowls for people to fix their tortillas up.
Tomato-Curry yogurt 1 c. plain yogurt ½ c. tomato sauce ¾ t. curry powder ¼ t. sugar 1/8 t. pepper Mix ingredients in small bowl with lid. Chill.
Serving Suggestions
I usually make brown rice to put in the wrap too.


Originally Submitted
1/25/2013





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