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Chicken Satay with Peanut Sauce- 4 PP Recipe

   
 

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     Chicken Satay with Peanut Sauce- 4 PP

Category   Entrees - Maindishes
Sub Category   None
Servings   8

Ingredients
2 1/2 Tbsp fish sauce, Thai
1 Tbsp ginger root, peeled and minced
2 medium garlic cloves, minced
1 Tbsp fresh lime juice
2 tsp fresh lime juice
1 1/2 pounds uncooked boneless skinless chicken breasts, halves, cut into thin 2-inch strips
6 Tbsp light coconut milk
3 Tbsp reduced-fat peanut butter, chunky
2 Tbsp cilantro, chopped
 
4 tsp honey
1 tsp lime zest, freshly grated
1/8 tsp crushed red pepper flakes

Instructions
Combine 1 and a half tablespoons of the fish sauce, the ginger, garlic, and 2 teaspoons of the lime juice in a zip-close plastic bag; add the chicken. Squeeze out the air and seal the bag; turn to coat the chicken. Refrigerate, turning the bag occasionally, 1 hour. Meanwhile, soak 40 long wooden skewers in enough cold water to cover for at least 30 minutes (this prevents them from burning); drain and set aside. To prepare the peanut sauce, combine the coconut milk, peanut butter, cilantro, honey, the remaining 1 tablespoon each fish sauce and lime juice, the lime zest, and red pepper in a medium bowl; whisk until smooth. Preheat the broiler or prepare the grill for a hot fire; spray the broiler pan or grill rack with nonstick spray. Thread the chicken strips onto the skewers, then broil or grill the skewers 4 inches from the heat, turning once, until they are cooked through, 3–4 minutes per side. Serve at once with the peanut sauce.
Serving Suggestions
5 skewers with about 2 tablespoons peanut sauce


Originally Submitted
2/4/2013





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