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Salads - Soups - Sidedishes
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Low-fat
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Ingredients |
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1 Tblsp olive oil
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2 carrots, cut into ribbons with a vegetable peeler
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1 onion, diced fine
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2 stalks celery, diced find
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4 ouncs whole wheat pasta (cooked)
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1 tsp thyme
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1/2 tsp oregano
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1 tsp basil
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1 rotisserie chicken
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2 boxes (64 ounce) chicken broth
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salt and pepper to taste
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Instructions |
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In a large stock pot, heat the oil and add the vegetables. Sweat the vegetables over low moderate heat for 5 to 8 minutes.
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While the vegetables are sweating, pull all the meat off the bones of the chicken. Cook the pasta according to the directions.
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Add the chicken broth, cooked pasta, dried seasonings and the pulled chicken meat to the pot. Simmer for an additional 10 minutes.
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| Serving
Suggestions |
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Calories - 152.8, Fat - 3.7 g, Carbohydrates - 13 g, Protein - 17.4 g, Yield - 12 one cup servings-
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Originally Submitted
2/6/2013
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You can add this Chicken Noodle Soup recipe to your own private DesktopCookbook.
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