1/4 c silken tofu (can substitute 1/4 c mashed avocado)
3 Tbls water
2 Tbls minced red bell pepper for garnish
Instructions
Steam broccoli about 5 minutes, until bright green
and just tender.
Meanwhile, combine miso, sesame seeds, lemon
juice, and sesame oil in a bowl. Slowly add tofu
(or avocado) and water, stirring until combined.
If dressing is too thick, add water by 1 Tbls at a
time until you reach your desired consistency.
Transfer broccoli to serving dish; drizzle with
dressing and sprinkle with red peppers.
ALTERNATIVE- This makes a wonderful alternative to
guacamole when made with avocado. Use one whole
small avocado and omit (or reduce) water to get a
thicker consistency. Delicious with crudites.
Per Serving- 116 calories, 8 g saturated fat, 4.9 g
unsaturated fat, 0 mg cholesterol, 8.4 g carbs, 4.8
g protein, 261 mg sodium, 2.7 g fiber.
Originally Submitted
2/24/2013
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