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4-5 browned chicken breasts - diced into large bite size
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2 med onions cut in chunks and sauteed in oilve oil
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2 med sliced carrots cut on angle & sauteed in olive oil
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1 can pineapple - chunks or tibits - drain juice - cook pineapple and brown a little
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2 med green peppers sliced and cut in half - cook in oil oil
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12 -14 tsp corn starch with water to dissolve in sm. bowl Maybe more
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Sauce-
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3/4 cup vinegar
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3/4 cup sugar
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1 1/2 cup water
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3 tbs catsup
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3 tbs soy sauce
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Pineapple juice.
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Heat until boils and add corn starch and cook until thick
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