Free Online Recipes
 |  

Sign Up login
 
 

Low-Carb Breakfast Skillet Recipe

   
 

               Recipe Tools

 
No Reviews Yet
Read / Add New Review
Add / Copy to a Cookbook
Printable Format
 

 

 



     Low-Carb Breakfast Skillet

Category   Breakfast - Brunch
Sub Category   None
Servings   4

Ingredients
2 cups grated cauliflower (about 1/2 a small head)
1 Tablespoon extra virgin olive oil
1 Tablespoon butter
salt & pepper
2 whole eggs
4 egg whites
1 cup shredded sharp cheddar cheese, divided
3 green onions, chopped
3 bacon strips, cooked & crumbled
 
hot sauce (to taste)

Instructions
Place oven rack to center slot then preheat broiler. Heat extra virgin olive oil and butter in a medium-sized, oven-proof skillet over medium heat. Add cauliflower, season with salt & pepper, and then saute until golden brown and tender, about 5-7 minutes.
Meanwhile add eggs, egg whites, 1/2 cup cheese, green onions, bacon, salt, pepper, and hot sauce into a large bowl then whisk with a fork to combine. When cauliflower is cooked, spread into an even layer in the bottom of the skillet then pour egg mixture over top and smooth with a spatula. Cook until sides are set, about 3-4 minutes, running a spatula around the outside to prevent sticking, then sprinkle remaining 1/2 cup cheese on top.
Place under broiler then cook until top is set and cheese is bubbly, 3-4 minutes. Use a hot pad to remove skillet from oven then let rest for 10 minutes before slicing and serving.


Originally Submitted
3/3/2013





0 Out of 5 from 0 reviews

You can add this Low-Carb Breakfast Skillet recipe to your own private DesktopCookbook.

 

MySkiSign.com
 
 

   
   
 

Contact Us | Help | About Us

Copyright Complaints | Advertise with Us | Privacy Policy | Terms of Use

Copyright © 2002 - 2020 DesktopCookbook. All rights reserved.
Site Owned by
Integrated Sales Resources, LLC.