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Chickpea Soup Recipe

   
 

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     Chickpea Soup

Category   Salads - Soups - Sidedishes
Sub Category   Vegetarian
Servings   6

Ingredients
1 1/2 cups dried chickpeas, or 3 15-ounce cans chickpeas, rinsed
3 tablespoons olive oil
2 large onions, coarsely chopped
4 garlic cloves, chopped
1 sprig thyme
1/2 cup dry white wine
4 cups vegetable broth
Kosher salt
1 bunch broccoli, stems reserved for another use, cut into small florets Flat-leaf parsley and fres
 
Flat-leaf parsley andresh tarragon leaves (for garnish)

Instructions
If using dried chickpeas, place in a medium bowl and add cold water to cover by 2-inch. Let soak overnight in refrigerator. Drain chickpeas. Heat oil in a large heavy pot over medium heat. Add onions, garlic, and thyme sprig; cook, stirring occasionally, until onions are soft, 10-15 minutes. Add chickpeas and wine. Bring to a rapid simmer; cook until wine is reduced by half, about 2 minutes. Add broth and bring to a boil. Reduce heat, cover, and simmer until chickpeas are very soft, 1 1/2-2 hours for dried chickpeas, or about 30 minutes for canned. Discard thyme sprig. Working in batches, purée chickpea mixture in a blender or with an immersion blender, adding water by 1/2-cupfuls if needed, until smooth. Season with salt. DO AHEAD- Chickpea soup can be made 1 day ahead. Let cool; cover and chill.
Meanwhile, cook broccoli in a large pot of boiling salted water until crisp-tender, about 4 minutes. Drain; rinse under cold water. Reheat soup. Divide soup among bowls and garnish with broccoli and herbs. Nutritional Information 6 servings, 1 serving contains- Calories (kcal) 290 Fat (g) 8 Saturated Fat (g) .5 Cholesterol (mg) 0 Carbohydrates (g) 41 Dietary Fiber (g) 9 Total Sugars (g) 8 Protein (g) 13 Sodium (mg) 920


Originally Submitted
3/3/2013





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