2 medium kiwis, peeled and cut into 1/2-inch pieces
1/4 cup chopped fresh cilantro
2 Tablespoons minced red onion
1/4 teaspoon crushed red pepper flakes
1/8 teaspoon salt
3 Tablespoons all purpose flour
1 teaspoon cumin
1/2 teaspoon salt
1/2 teaspoon black pepper
1-3/4 lbs fresh cod fillets, cut into 6 portions
1 Tablespoon vegetable oil
Instructions
1) To prepare salsa, cut the peel and white pith from oranges and limes. Cut oranges and limes in half from top to bottom. Use a knife to cut sections from membranes. Discard peel, pith and membranes. Place in small bowl. Stir in kiwi, cilantro, red onion, red pepper flakes and 1/8 teaspoon salt. Set aside.
2) Combine flour, cumin, 1/2 teaspoon salt and black pepper. Lightly dredge cod fillets in flour mixture. In a large skillet, heat oil over medium-high heat. Add cod; cook two minutes per side or until lightly browned and fish flakes easily with a fork.
Serving
Suggestions
Serve with citrus salsa and, if desired, with long grain and wild rice blend.
Originally Submitted
3/10/2013
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