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Bistro Lentil Soup Recipe

   
 

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     Bistro Lentil Soup

Category   Salads - Soups - Sidedishes
Sub Category   None

Ingredients
2 c. chicken broth
1/4 c. tomato paste
1 tsp. grd cumin
1 tsp salt
1/4 tsp cayenne
1/8 tsp cinnamon
1/23 c. raisins
1 med. size onion, thinly sliced
1 tbsp minced garlic
 
1 lbs butternut squash- peeled, seeded, and sut into 1 1/2 inch chunks (about 5 cups)
2 c. frozen peas
1 can chickpeas (16 oz) rinsed & drained
4 skinless chicken thighs (1 1/2 lb), visible fat removed

Instructions
In large pot over med. heat, combine lentils and 5 c. water to a boil; reduce heat to med-low, simmer about 30 min. Drain. I soup pot, over med. heat, warm oil. Add onion and garlic; sauté. Stir until golden, 6-8 min. Add arugula and cook, stirring 2 min. Add lentils, cumin, lemon, broth and 2 c. water. Simmer uncovered. Stir occasionally for 15 min. Add cilantro and salt. Stir and serve immediately.


Originally Submitted
3/11/2013





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