Heat oven to 350 degrees. In a larger bowl, combine all
ingredients and mix lightly. Shape into a 9- by- 5 inch loaf. In a
9 by 13 baking dish lined with foil, place a rack coated with
cooking spray. Place loaf on backing rack for 1 hour to 1 hour
and 15 min. Or until cooking thermometer reads 160 degrees.
PER SERVING- 190 calories(33% from fat) 7g fat(2.1 g.
Saturated), 74 mg cholesterol , 9 g. Carbohydrates, 24 G
protein,251 mg sodium, 2 g. Dietary fiber
Originally Submitted
3/21/2013
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