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red velvet 64 cal Recipe

   
 

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     red velvet 64 cal

Category   Desserts - Breads
Sub Category   None

Ingredients
1 cup egg whites
3/4 cup sugar
1 cup red beets, no salt, pureed
1 cup whole wheat flour
1/2 cup ground almonds
2 tsp baking powder
2 tsp cocoa powder
1/3 cup buttermilk
1/4 tsp salt
 

Instructions
Preheat the oven to 350° F. Fill 24 muffin cups with cupcake liners.
Combine the egg whites and sugar in a bowl, then beat at medium speed with a hand mixer for 2 minutes. Add pureed beets and buttermilk stir to combine.
In a separate bowl, combine the baking powder, whole wheat flour, ground almonds, salt, and cocoa powder. Add to wet ingredients and mix to combine.
Divide the batter among the muffin cups, and bake until a toothpick inserted in the middle of a cupcake comes out clean, 18 to 20 minutes. 5. Allow to cool in the pans for 10 minutes, then remove and cool completely on a wire rack.


Originally Submitted
3/22/2013





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