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Spaghetti with Clams and Slow-Roasted Cherry Tomat Recipe

   
 

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     Spaghetti with Clams and Slow-Roasted Cherry Tomat

Category   Entrees - Maindishes
Sub Category   Low-fat
Servings   6
Preptime   1 Hour, 40 Minutes

Ingredients
1 pound cherry tomatoes, halved
2 tablespoons extra-virgin olive oil, divided
3 garlic cloves, divided
1/4 teaspoon crushed red pepper
1/2 cup dry white wine
48 littleneck clams, scrubbed
2 tablespoons minced fresh flat-leaf parsley
2 tablespoons minced fresh basil
1/4 teaspoon salt
 
3/4 pound uncooked spaghetti

Instructions
1. Preheat oven to 300°. 2. Combine tomatoes and 1 tablespoon olive oil, tossing to coat. Arrange tomatoes, cut side up, on a jelly-roll pan. Thinly slice 1 garlic clove; sprinkle over tomatoes. Bake tomato mixture at 300° for 1 1/2 hours or until tomatoes are slightly shriveled. Set aside.
3. Mince remaining 2 garlic cloves. Heat remaining 1 tablespoon olive oil in a large skillet over medium-low heat. Add minced garlic and red pepper to skillet; cook 2 minutes or until garlic and pepper sizzle. Increase heat to medium-high; stir in wine. Add clams; cover and cook 7 minutes or until clams open. Using tongs, remove clams from skillet; reserve liquid. Discard any unopened shells. Strain liquid through a fine-mesh sieve lined with cheesecloth into a bowl; discard solids. Wipe skillet clean; return liquid to skillet. Add tomatoes, parsley, basil, and salt; bring to a simmer over medium heat. Reserve 24 clams in shells. Remove remaining clams from shells; add all clams to skillet. 4. Cook pasta according to package directions, omitting salt and fat. Drain. Combine pasta and clam mixture. Serve immediately.
Nutritional Information Amount per serving Calories- 337 Fat- 6.2g Saturated fat- 0.9g Monounsaturated fat- 3.5g Polyunsaturated fat- 1g Protein- 18.8g Carbohydrate- 48.8g Fiber- 2.8g Cholesterol- 22mg Iron- 3.4mg Sodium- 540mg Calcium- 55mg


Originally Submitted
3/31/2013





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