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2 and 1/2 cups cooked quinoa
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5 eggs
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1/2 cup grated Parmesan cheese
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3 whole meal bread slices, processed into breadcrumbs
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1/4 cup chives, finely chopped
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3 garlic cloves, finely chopped
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1 large Spanish onion, finely chopped
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1 tablespoons fresh thyme, finely chopped
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1 teaspoon mild paprika
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sea salt flakes to taste
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olive oil to pan fry
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