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1-2-3 CAROB SHAKE - VEGAN Recipe


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     1-2-3 CAROB SHAKE - VEGAN

Category   Beverages
Sub Category   None

1 avocado, flesh only
2 tsp. pumpkin seeds
3 c. coconut milk
1 tsp. Dulse, powdered
2 tsp. Flax seed
2 tsp. liquid minerals
1 T. carob powder
2 bananas
3 T. Agave
1 dropper English toffee Stevia
3 c. ice cubes
3 tsp. Sesame seeds

Place items in order in the Vita Mix or Blendtec. (I have tried a regular blender with this and it was too lumpy for my liking and the blender would burn out in 3 months). Blend all on low for 10 seconds then high for 60 seconds or desired smoothness. This will be thick and smooth like a milk shake if you have the right equipment.

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