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Spinach Taco Burger Recipe

   
 

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     Spinach Taco Burger

Category   Entrees - Maindishes
Sub Category   None
Servings   6 burgers

Ingredients
1 1/4 lb ground turkey (90% lean)
10 oz frozen, chopped spinach, thawed and drained
1 packet taco seasoning mix, low sodium
whole grain buns, sliced red onion and tomato, and lettuce for serving
 

Instructions
In a large bowl, use both hands to mix together the ground turkey, spinach and taco seasoning until blended. Divide the mixture to form six patties.
Preheat a large skillet, liberally coated with oil spray, over medium high heat. Add the burgers and cook about 5 minutes per side or until burgers are no longer pink in the center and reach a safe internal temperature of 165 degrees. Serve on a whole grain bun with sliced red onion, tomato and lettuce as desired. Refrigerate any leftovers
Serving Suggestions
Pair the burger with a crisp salad and a side of Italian dressing.


Originally Submitted
4/14/2013





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