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Instructions |
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Flavorful tuna salad made with cottage cheese and yogurt.
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Throw all ingredients into a bowl, give it a good mix and ENJOY!
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If you want to save some time and make lunch for the whole week...triple the recipe. This will yield 6 sandwiches.
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Nutritional Info-
Amount Per Serving
Calories- 193.5 Total Fat- 1.8 g
Cholesterol- 29.9 mg Sodium- 366.6 mg
Total Carbs- 7.9 g Dietary Fiber- 0.6 g
Protein- 34.3 g
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Suggestions |
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Serve on toasted Low Carb or Low Calorie Bread or just eat it on a bed of lettuce.
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Originally Submitted
4/16/2013
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