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Farro and Pine Nut Tabbouleh Recipe

   
 

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     Farro and Pine Nut Tabbouleh

Category   Salads - Soups - Sidedishes
Sub Category   None
Servings   4 servings

Ingredients
1 cup farro (found at gourmet stores)
2 large heirloom tomatoes
1 small cucumber
1 clove garlic, finely chopped
1/2 small red onion, cut into 1/2-inch pieces
2 tablespoons pine nuts
1 cup canned chickpeas, rinsed and drained
3 tablespoons extra-virgin olive oil
Juice from 1 lemon
 
3/4 cup chopped fresh parsley
1/2 small jalapeño chile, seeded and finely chopped

Instructions
Heat oven to 350°F. Cook farro as directed on package; set aside. Halve tomatoes. Scoop out and discard inner meat and seeds. Cut tomatoes into 1/4-inch pieces and place in a bowl. Peel cucumber, halve lengthwise and scoop out seedy center. Cut cucumber into ¼-inch pieces; add to tomatoes. Add garlic and onion.
Toast pine nuts on a baking sheet in oven until slightly browned, about 6 minutes. Transfer to bowl. Add cooled farro, chickpeas, oil, lemon juice, parsley and jalapeño; stir to combine. Season with salt and pepper and stir again.
Marinate at room temperature about 20 minutes before serving.


Originally Submitted
4/16/2013





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