Combine the oat mixture with the applesauce and
egg whites, and mix until combined.
In a separate bowl measure and whisk the dry
Add wet ingredients to dry and mix until just
combined. Add nuts or raisins if desired.
Do not over mix the batter or the muffins will be
tough. Spoon muffin mixture into muffin pan.
Combine the cinnamon and sugar and top each muffin
with some of the mixture.