Free Online Recipes
 |  

Sign Up login
 
 

Lentil and Feta Tabbouleh Recipe

   
 

               Recipe Tools

 
No Reviews Yet
Read / Add New Review
Add / Copy to a Cookbook
Printable Format
 

 

 



     Lentil and Feta Tabbouleh

Category   Entrees - Maindishes
Sub Category   None
Servings   3-4

Ingredients
2/3 cup lentils
2/3 cup bulghur wheat
2 cups water
Salt
15-20 grape or cherry tomatoes
2 cups fresh flat-leaf parsley
1/2 medium red onion
3 tablespoons olive oil
1 1/2 tablespoons fresh lemon juice
 
1/2 teaspoon ground cinnamon
4 ounces crumbled feta cheese

Instructions
In a large pot, combine lentils and water. Bring water to a boil over medium-high heat, then reduce heat to low, cover, and simmer lentils for 15 minutes, or until almost tender. While lentils are cooking, prepare vegetables- Slice grape tomatoes into thin rounds, slice parsley leaves into slivers, and finely dice onion. Set vegetables aside.
Add bulghur to the lentils and stir to fully moisten. Add 1/2 c. water if the mixture looks dry (the bulghur should be able to soak up a significant amount of water).
Turn off the heat, cover the lentil-bulghur mixture, and let sit for 20 minutes. After 20 minutes, check bulghur for tenderness— let sit for 5 minutes longer if bulghur is still tough.
Drain any excess water from lentil-bulghur mixture, and then add tomatoes, parsley, and onion to pot, along with olive oil, lemon juice, and cinnamon. Stir to thoroughly combine ingredients. Add salt to taste. Top tabbouleh with crumbled feta, serve at room temperature or after chilling in the refrigerator.


Originally Submitted
5/14/2013





0 Out of 5 from 0 reviews

You can add this Lentil and Feta Tabbouleh recipe to your own private DesktopCookbook.

 

MySkiSign.com
 
 

   
   
 

Contact Us | Help | About Us

Copyright Complaints | Advertise with Us | Privacy Policy | Terms of Use

Copyright © 2002 - 2020 DesktopCookbook. All rights reserved.
Site Owned by
Integrated Sales Resources, LLC.