Free Online Recipes
 |  

Sign Up login
 
 

Pumpkin Zuccini Muffins Recipe

   
 

               Recipe Tools

 
No Reviews Yet
Read / Add New Review
Add / Copy to a Cookbook
Printable Format
 

 

 



     Pumpkin Zuccini Muffins

Category   Breakfast - Brunch
Sub Category   None

Ingredients
2 Tbs flax meal
6 Tbs water
1 C almond flour
1/2 C coconut flour
1/2 C tapioca flour
2 tsp baking soda
1 tsp sea salt (optional)
1 Tbs cinnamon
1 Tbs all spice
 
1 C dates (pitted)
2 C pumpkin
1 tsp apple cider vinegarq
1/4 C coconut oil
1/2 bag frozen berries
3/4 C zucchini (grated)
3/4 C sliced almonds
Paper muffin liners

Instructions
Preheat oven to 350. Combine flax meal and water and let sit for 5 minutes, or until it forms a gel-like consistency.
Combine almond flour, coconut flour, tapioca flour, baking soda, sea salt, cinnamon, and all spice in a large bowl and set aside. Combine dates, pumpkin, flax meal mixture, apple cider vinegar and coconut oil in a food processor until dates are roughly chopped. Fold into dry ingredients. Fold berries, zucchini, and nuts into the batter.
Spoon into paper lined muffin tins.
Bake for 30 minutes. Muffins will still very moist. Turn the oven off and allow the muffins to continue to bake until the oven has cooled.


Originally Submitted
5/18/2013





0 Out of 5 from 0 reviews

You can add this Pumpkin Zuccini Muffins recipe to your own private DesktopCookbook.

 

MySkiSign.com
 
 

   
   
 

Contact Us | Help | About Us

Copyright Complaints | Advertise with Us | Privacy Policy | Terms of Use

Copyright © 2002 - 2020 DesktopCookbook. All rights reserved.
Site Owned by
Integrated Sales Resources, LLC.