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Sautéed Greens, Smoked Turkey, and Provolone Panin Recipe

   
 

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     Sautéed Greens, Smoked Turkey, and Provolone Panin

Category   Entrees - Maindishes
Sub Category   None
Servings   4
Preptime   15 min

Ingredients
1 tablespoon olive oil
1/4 teaspoon crushed red pepper
2 large garlic cloves, minced
5 ounces chopped kale
2 tablespoons water
4 ounces thinly sliced reduced-fat provolone cheese
8 (3/4-ounce) slices ciabatta bread
4 ounces thinly sliced smoked turkey breast
Cooking spray
 

Instructions
1. Heat a large cast-iron skillet over medium heat. Add oil to pan; swirl to coat. Add red pepper and garlic, and cook 1 minute, stirring frequently. Add kale and 2 tablespoons water; cook 4 minutes or until kale wilts, stirring occasionally. 2. Divide half of cheese evenly among 4 bread slices. Top evenly with smoked turkey and kale mixture. Top evenly with remaining half of cheese and remaining bread slices. 3. Heat a grill pan over medium-high heat. Lightly coat both sides of sandwiches with cooking spray. Arrange sandwiches in pan. Place cast-iron skillet on top of sandwiches; press gently to flatten. Cook sandwiches 2 minutes on each side or until cheese melts and bread is toasted (leave skillet on sandwiches while they cook). Cut each sandwich in half.
Amount per serving Calories- 276 Fat- 11.4g Saturated fat- 3.7g Monounsaturated fat- 5.4g Polyunsaturated fat- 0.9g Protein- 17.5g Carbohydrate- 28.3g Fiber- 1.5g Cholesterol- 25mg Iron- 2mg Sodium- 779mg Calcium- 275mg


Originally Submitted
5/25/2013





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